State: | Indiana |
---|---|
Address: | 2001, 7701 E 75th St, Indianapolis, IN 46256 |
Zip code: | 46256 |
Phone: | (812) 262-4350 |
Website: | http://colefitnessusa.com/ |
I've been going to Cole Fitness for about 2 years now. At first I saw Adam about once a month and he would give me exercises to do when I went to Planet Fitness. I'm a diabetic so Adam was able to give me suggestions and recipes to help me feel full, but were low carb/sugar. His exercise plan was good for me, but I felt like I reached a plateau on my own at PF.
I could have had training sessions with the trainer at PF, but I did not like his coaching style.
I decided to see Adam for more personalized training instead. Now I see him 2 or 3 times a week, in addition to PF. It's been great having constant feedback and encouragement. I have definitely seen an improvement in my endurance and strength. Adam is more than willing to help outside of his training sessions and group classes. He constantly asks us for feedback and suggestions on exercises we want to do to reach our goals.
I really enjoy the variety of training we do, which includes unexpected things like boxing, yoga, and pole dancing. I've also attended (not participated in, yet) weightlifting, kettlebell, and Warrior Dash obstacle course competitions with Adam and other trainees.
I highly recommend Adam and Cole Fitness!
I have been with Adam for almost 3 years now. He is an outstanding trainer! He listens to your goals and adjusts a training program/class exercises/food to get you there. I'm not the usual case that seeks out a trainer, I actually was underweight (5'8", 130lbs when wet). I wanted to have more strength and substance. And now, I am at 155lbs and doing Powerlifting Competitions, Kettlebell Competitions, Obstacle course running, and preparing to do a Strongman Competition. He has helped me to change my life. Thank you Adam!!
The phone number for Cole Fitness is (812) 262-4350.
Cole Fitness is located at 2001, 7701 E 75th St, Indianapolis, IN 46256
The website (URL) for Cole Fitness is: http://colefitnessusa.com/
Cole Fitness is fantastic, and Adam Cole is a top notch personal trainer as well as an amazing guy. ... He takes the time to listen to your interests, your goals and your challenges and works with you to prepare a plan to meet your needs.
Cole Fitness - 7701 E 75TH ST, Indianapolis, Indiana 46256 - Rated 5 based on 3 Reviews "Cole Fitness is fantastic, and Adam Cole is a top notch personal...
Contact Cole Fitness. Phone Number (812) 262-4350. Address. 7240 Vista Circle #328 Indianapolis, IN 46217. Map. View larger map. Contact Us. About Us.
Information about Cole Fitness, Indianapolis, IN. Rock Steady Boxing 7440 N. Shadeland Avenue, Ste. 202
From Denmark to Indy: The Story of Cole Fitness. ... call (812) 262-4350 or visit his facility at 7701 E 75TH ST in Indianapolis, Indiana.
Description: Shaped by over a century of craftsmanship, innovation and style, the Cole Haan collection offers something for everyone: men's and women's footwear, handbags, small leather goods, belts, hosiery,...
Adam Cole. Indianapolis, IN 46216. ... Cole Fitness Strength and Conditioning . Owner/Manager. 9130 Otis Ave. Suite E Indianapolis, IN 46216. 812-262-4350. Website ...
Call (812) 262-4350. 5.0. 5 of 5 stars. View 4 reviews. Heather L. Bunning — Cole Fitness is fantastic, and Adam Cole is a top notch personal trainer as well as an ...